Healthy Living

This page contains translated articles from a Belgian Health website. Although written for western people in a four-season-a-year environment, Filipinos can apply/benifit from some of the descriptions in the articles.

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Chlamydia pneumoniae is a species of bacteria that mainly causes respiratory infections such as pneumonia , bronchitis and sinusitis .

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Psychologists estimate that tens of millions of Americans are addicted to social media apps such as Facebook, Instagram, and TikTok. While adults and teens both use the platforms, social media addiction statistics indicate that the younger generation is more easily addicted and more susceptible to negative effects such as depression, anxiety, and suicidal thoughts leading to an increase in social media addiction lawsuits.

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Acne is a frequent problem in young people. It is estimated that about 90% of men and 80% of women have had acne at some point. Usually, acne clears up spontaneously after puberty. However, it is important to intervene in time with acne, especially for psychological reasons and to avoid complications such as scars.

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80 percent of the population between the ages of 11 and 30 suffer from pimples. So it is a common problem that can seriously undermine someone's self-confidence. To prevent unsightly scars, it is better to prevent pimples. The right routines can help with that.

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Anemia means that there are too few red blood cells in the blood or that the red blood cells contain too little hemoglobin. Hemoglobin (Hb) is an iron-containing protein that is present in the red blood cells (erythrocytes) and ensures that oxygen can be bound and transported from the lungs.

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Important news for your stomach and… your joints ! We know that turmeric has proven its effectiveness on your joints in many clinical studies. But in synergy with other superfoods such as ginger and artichoke, turmeric also contributes to optimal digestion and stomach function. And that is 2x very good news! If you want to know why both good stomach function and smooth movement are important, read on!

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Collagen is a protein that we produce everywhere in our body and that gives firmness to the body and skin. Collagen supplements would help against wrinkles and skin aging, but is that really the case?

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Iodine is found in very few foods. This means that no less than a third of the world's population suffers from an iodine deficiency. Why is iodine so important, and what are the symptoms of an iodine deficiency?

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Tinnitus is the medical term for ringing in the ears. A patient with tinnitus hears sounds that his environment does not hear. It is one of the most common ear complaints in adults.

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A behavioral disorder occurs when the behavior is very problematic, persists for more than a year despite a supportive, safe context and when it hinders the person very much in the school environment, in making friends and in contact with family.